Make the decision today to stand with mums across Australia and commit to 15 minutes a day of self care during the week of 17 – 23 August. There is no cost and no strings attached. ​

Once you have made this commitment we will send you an email each day of #selfcaresaves week, which includes:​

• Your daily self care activity (every mum across Australia will be doing the same activity on the same day!)​
• A short video from Founder Lauren Oliver about the activity and why she believes this is important for self care​
• Amazing daily inspiration to help support you during the week. 

Let’s stand together and support each other.